Storm in my head
Yesterday I was eating an apple at home. I was outside so I threw the apple core into our garden. I live with a flatmate who saw what I...
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online meditation
- Sep 10, 2022
- 3 min
Do this first, then you can achieve it all!
Living in this modern society, where things change so quickly, life is not always easy and enjoyable. Born and living in this world,...
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online meditation
- Sep 5, 2022
- 3 min
What? Throw away Money, Love, Family?
In this meditation, we empty our minds so we can return to our original mind. So, we throw away our attachments about money, love,...
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Steven Trpenov
- Aug 30, 2022
- 6 min
What is the best anxiety relief?
Anxiety is an uncontrollable condition of the mind that is characterised by intense, excessive, and persisting worries and fears about...
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online meditation
- Apr 13, 2022
- 1 min
Free Yourself | Sever Your Strings
By Geoffrey C. Sydney Meditation While most of us never want our lives to end, we never really put much thought or effort into, what it...
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online meditation
- Mar 21, 2022
- 2 min
Husband and Wife | What is Love?
A couple should be of one mind in order to be husband and wife A couple should have no distance between them in order for them to be...
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online meditation
- Mar 16, 2022
- 1 min
How to survive | How to live well
Since childhood, people living in this world have been fighters in their minds who constantly had to fight invisible battles to be better...
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online meditation
- Mar 10, 2022
- 2 min
Realising that the world is truly a beautiful and amazing place
There are certain days in our lives which remain vivid and fresh within our collected memories. For me one such day occurred while I was...
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online meditation
- Mar 3, 2022
- 1 min
How to find your true talent and to be successful
Everyone is born with different talents. However, when two people are doing the same thing in life, the one who always works hard and is...
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online meditation
- Feb 24, 2022
- 1 min
We must learn to appreciate the precious time we have
A friend, recently told me about a perfect afternoon of swimming she had experienced. She had travelled to "Little Bay", a beautiful...
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online meditation
- Feb 17, 2022
- 1 min
Life Tips : How Can You Change Your Life?
People live in this world according to their minds. They speak and live according to as much as they have in their minds. The mind is...
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online meditation
- Feb 13, 2022
- 1 min
Mental Health Tips : How to Improve Mental Health
People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One...
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online meditation
- Feb 7, 2022
- 1 min
Meditation helped me lose weight.
I was chubby a few years ago. Meditation helped me lose weight. If you follow the correct meditation method you can lose weight. I lost...
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online meditation
- Jan 31, 2022
- 2 min
Best way to keep mentally healthy!
People believe that a healthy mind resides in a healthy body, but in actual fact this is mostly untrue. Only when our mind is healthy can...
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online meditation
- Jan 23, 2022
- 1 min
The technique is very easy to follow and so effective
I have found about Sydney Meditation online about a year back when we all were in lockdown and struggling with mental health. They...
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online meditation
- Jan 19, 2022
- 1 min
Once my mind raced...
It was at night In the morning It was during my lunch The rain crashed on my roof It streaked down my window I seldom felt peace My...
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online meditation
- Jan 14, 2022
- 1 min
We can in fact remove the negativity of our world by "throwing away"
You no longer need to endure the reality which you perceive yourself to be trapped within. That "reality" in fact doesn't even really...
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online meditation
- Jan 5, 2022
- 1 min
Before I couldn't recognise when I was wrong. I just tried to Meditate to fix the world around me
A guided method of Meditation that adapts to the individual to overcome one's own inner obstacle's or challenge's whether it be feelings...
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online meditation
- Jan 1, 2022
- 1 min
How it changed my life : Thank you, meditation!
It changed my life. This is not just a way to find calm and serenity, it's a way to understand how the human mind works and how to live...
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online meditation
- Dec 27, 2021
- 1 min
Goodbye 2021 and welcome 2022!
Everyone wants to live well. But how? Let me share some wise words from a book "Nature's Flow" by teacher Woo Myung To live without...
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