Discarding one’s lifetime of accumulated pictures from the mind gives you freedom
Kia ora, I’m Carol. I retired from nursing in 2019 and my husband and I moved to Mandurah in WA, to be closer to our family who were...
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online meditation
Feb 19, 20232 min read
Online Meditation: The Convenient Way to Cultivate Inner Peace
In today's fast-paced world, it can be challenging to find time for self-care practices such as meditation. But what if we told you that...
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online meditation
Sep 11, 20222 min read
Storm in my head
Yesterday I was eating an apple at home. I was outside so I threw the apple core into our garden. I live with a flatmate who saw what I...
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online meditation
Sep 10, 20223 min read
Do this first, then you can achieve it all!
Living in this modern society, where things change so quickly, life is not always easy and enjoyable. Born and living in this world,...
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online meditation
Sep 5, 20223 min read
What? Throw away Money, Love, Family?
In this meditation, we empty our minds so we can return to our original mind. So, we throw away our attachments about money, love,...
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Steven Trpenov
Aug 30, 20226 min read
What is the best anxiety relief?
Anxiety is an uncontrollable condition of the mind that is characterised by intense, excessive, and persisting worries and fears about...
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online meditation
Apr 13, 20221 min read
Free Yourself | Sever Your Strings
By Geoffrey C. Sydney Meditation While most of us never want our lives to end, we never really put much thought or effort into, what it...
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online meditation
Mar 21, 20222 min read
Husband and Wife | What is Love?
A couple should be of one mind in order to be husband and wife A couple should have no distance between them in order for them to be...
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online meditation
Mar 16, 20221 min read
How to survive | How to live well
Since childhood, people living in this world have been fighters in their minds who constantly had to fight invisible battles to be better...
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online meditation
Mar 10, 20222 min read
Realising that the world is truly a beautiful and amazing place
There are certain days in our lives which remain vivid and fresh within our collected memories. For me one such day occurred while I was...
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online meditation
Mar 3, 20221 min read
How to find your true talent and to be successful
Everyone is born with different talents. However, when two people are doing the same thing in life, the one who always works hard and is...
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online meditation
Feb 24, 20221 min read
We must learn to appreciate the precious time we have
A friend, recently told me about a perfect afternoon of swimming she had experienced. She had travelled to "Little Bay", a beautiful...
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online meditation
Feb 17, 20221 min read
Life Tips : How Can You Change Your Life?
People live in this world according to their minds. They speak and live according to as much as they have in their minds. The mind is...
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online meditation
Feb 13, 20221 min read
Mental Health Tips : How to Improve Mental Health
People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One...
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online meditation
Feb 7, 20221 min read
Meditation helped me lose weight.
I was chubby a few years ago. Meditation helped me lose weight. If you follow the correct meditation method you can lose weight. I lost...
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online meditation
Jan 31, 20222 min read
Best way to keep mentally healthy!
People believe that a healthy mind resides in a healthy body, but in actual fact this is mostly untrue. Only when our mind is healthy can...
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online meditation
Jan 23, 20221 min read
The technique is very easy to follow and so effective
I have found about Sydney Meditation online about a year back when we all were in lockdown and struggling with mental health. They...
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online meditation
Jan 19, 20221 min read
Once my mind raced...
It was at night In the morning It was during my lunch The rain crashed on my roof It streaked down my window I seldom felt peace My...
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online meditation
Jan 14, 20221 min read
We can in fact remove the negativity of our world by "throwing away"
You no longer need to endure the reality which you perceive yourself to be trapped within. That "reality" in fact doesn't even really...
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online meditation
Jan 5, 20221 min read
Before I couldn't recognise when I was wrong. I just tried to Meditate to fix the world around me
A guided method of Meditation that adapts to the individual to overcome one's own inner obstacle's or challenge's whether it be feelings...
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