By Geoffrey C. Sydney Meditation While most of us never want our lives to end, we never really put much thought or effort into, what it...

A couple should be of one mind in order to be husband and wife A couple should have no distance between them in order for them to be...

Since childhood, people living in this world have been fighters in their minds who constantly had to fight invisible battles to be better...

There are certain days in our lives which remain vivid and fresh within our collected memories. For me one such day occurred while I was...

Everyone is born with different talents. However, when two people are doing the same thing in life, the one who always works hard and is...

A friend, recently told me about a perfect afternoon of swimming she had experienced. She had travelled to "Little Bay", a beautiful...

People live in this world according to their minds. They speak and live according to as much as they have in their minds. The mind is...

People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One...

I was chubby a few years ago. Meditation helped me lose weight. If you follow the correct meditation method you can lose weight. I lost...

People believe that a healthy mind resides in a healthy body, but in actual fact this is mostly untrue. Only when our mind is healthy can...

I have found about Sydney Meditation online about a year back when we all were in lockdown and struggling with mental health. They...

It was at night In the morning It was during my lunch The rain crashed on my roof It streaked down my window I seldom felt peace My...

You no longer need to endure the reality which you perceive yourself to be trapped within. That "reality" in fact doesn't even really...

A guided method of Meditation that adapts to the individual to overcome one's own inner obstacle's or challenge's whether it be feelings...

It changed my life. This is not just a way to find calm and serenity, it's a way to understand how the human mind works and how to live...

Everyone wants to live well. But how? Let me share some wise words from a book "Nature's Flow" by teacher Woo Myung To live without...

I am now very happy, positive and fulfilled and have overcome my grief, anxiety and anger. I am also now managing all the pain from my...

I have searched high and low for a place where I can find my true self and a real sense of peace. Then this meditation found me..... It...

Why should we do Meditation? ....... I remember someone once pointing out that all of the people at an inner city party, we were at,...

Throughout my life, prior to doing this meditation, it never really crossed my mind that I needed to do meditation and really thought of...