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Meditation helped me lose weight.

Updated: Sep 1, 2022

I was chubby a few years ago. Meditation helped me lose weight.

If you follow the correct meditation method you can lose weight.

I lost 20kg by following this method which helped me eliminate my Habits which are in the cells of our body inherited from our ancestors.

I still enjoy beer.

Meditation changes one's life.

It takes time and patience, but with the right method you can change.

David C./ Auckland New Zealand

Meditation helped me lose weight

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