Anxiety is an uncontrollable condition of the mind that is characterised by intense, excessive, and persisting worries and fears about...

I was chubby a few years ago. Meditation helped me lose weight. If you follow the correct meditation method you can lose weight. I lost...

It was about 10 years ago after suffering a breakdown, I was soon to find an interest in the matters of the mind. From my research I had...

I walked into Perth Meditation back in March and knew straight away I had found the key to getting my mental health back on track. In...

I started 7 years ago and it seems yesterday. I've being looking for truth since 30 years in many different direction, never found it....