Updated: Sep 1
Throughout my life, prior to doing this meditation, it never really crossed my mind that I needed to do meditation and really thought of the mind as something that you just work on to control.
However, as I did the study, I realised more and more that I actually did need to do this.
Now I have better relationships with people, I have been much more successful at work, and I am always happy. I realised that all the answers to a happy and successful life are all there at my fingertips, except I refused to see and listen.
My life purpose now is to do all I can to enable others to come out of their own mind world and find true life.
Caroline, Sydney, Australia