online meditation | Oceania Online

Mental Health Tips : How to Improve Mental Health

People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One...

The technique is very easy to follow and so effective

I have found about Sydney Meditation online about a year back when we all were in lockdown and struggling with mental health. They...

There is no greater joy than finding your true self

I have searched high and low for a place where I can find my true self and a real sense of peace. Then this meditation found me..... It...

Why should we do Meditation?

Why should we do Meditation? ....... I remember someone once pointing out that all of the people at an inner city party, we were at,...

All the answers to a happy and successful life

Throughout my life, prior to doing this meditation, it never really crossed my mind that I needed to do meditation and really thought of...