People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One...

I have found about Sydney Meditation online about a year back when we all were in lockdown and struggling with mental health. They...

I have searched high and low for a place where I can find my true self and a real sense of peace. Then this meditation found me..... It...

Why should we do Meditation? ....... I remember someone once pointing out that all of the people at an inner city party, we were at,...

Throughout my life, prior to doing this meditation, it never really crossed my mind that I needed to do meditation and really thought of...