sydney meditation | Oceania Online

Mental Health Tips : How to Improve Mental Health

People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One...

The technique is very easy to follow and so effective

I have found about Sydney Meditation online about a year back when we all were in lockdown and struggling with mental health. They...

Before I couldn't recognise when I was wrong. I just tried to Meditate to fix the world around me

A guided method of Meditation that adapts to the individual to overcome one's own inner obstacle's or challenge's whether it be feelings...

How it changed my life : Thank you, meditation!

It changed my life. This is not just a way to find calm and serenity, it's a way to understand how the human mind works and how to live...

Goodbye 2021 and welcome 2022!

Everyone wants to live well. But how? Let me share some wise words from a book "Nature's Flow" by teacher Woo Myung To live without...

I am now very happy, positive and fulfilled

I am now very happy, positive and fulfilled and have overcome my grief, anxiety and anger. I am also now managing all the pain from my...

There is no greater joy than finding your true self

I have searched high and low for a place where I can find my true self and a real sense of peace. Then this meditation found me..... It...

All the answers to a happy and successful life

Throughout my life, prior to doing this meditation, it never really crossed my mind that I needed to do meditation and really thought of...