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Free Online Meditation

Guided Live, and Tailored to Your Needs

To help you through these uncertain times, we invite you to a live group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let’s come together to lighten our mind, and brighten the world

Meditation Tuesday

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AWST  4pm - Perth, Western Australia

AEST   7pm - Sydney, Melbourne

NZST   9pm - Auckland, New Zealand

Restful Saturday

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AWST  11am - Perth, Western Australia

AEST   2pm - Sydney, Melbourne

NZST   4pm - Auckland, New Zealand

Description

As we navigate through these challenging times, we warmly invite you to a special free, online meditation session to release fear and restore peace within

What to expect

A brief introduction to the purpose and premise of meditation, so everyone can begin their meditation with confidence.

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A guided visualisation meditation to identify and release - or “throw away” - stressful, negative, and burdensome recurring thoughts.

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Q&A and discussion to clarify any points and encourage one another!